Aloe Vera is a succulent plant with countless health benefits. Used in both internal and external applications, aloe vera is very easy to grow, as it requires very little care. You don’t need any gardening skills to grow your own aloe vera plant. Here are a few reasons why you should consider having your own plant to use whenever needed:
The active compounds in aloe vera help cleansing the digestive tract, consequently improving digestion. The most amazing thing is that this plant has the property to heal both diarrhea and constipation. It acts as a regulator, and this makes it the ideal remedy for people suffering from acid reflux or irritable bowel syndrome. Taken regularly, aloe vera can can help maintaining the healthy balance of your intestinal flora.
Improves Air Quality
Growing your own aloe vera plant will help improving the indoor air quality. This plant absorbs benzene and formaldehyde from the air, being therefore an excellent purifier. Unlike most plants, aloe vera absorbs carbon dioxide and releases oxygen by night. This makes it suitable for bedrooms, as well as for any other room in your house.
Improves Skin Condition
The hydrating and nourishing properties make aloe vera one of the most common ingredients of skin care products. If you want to enjoy a flawless and glowing complexion, consider applying fresh aloe vera gel on your face once or twice a day. Aloe vera is also effective in alleviating sunburn, rashes, skin allergies, insect bites, inflammations, and even blisters. Its soothing properties make it suitable for people with sensitive skin.
Helps Detox Processes
Aloe vera has a gelatinous texture, similar to chia seeds and seaweeds. The biggest benefit offered by adding gelatinous plant foods in your diet is that the gel contributes to the regulation of the natural waste elimination process. It also contributes to improving the proper functioning of the colon. This helps the detoxification of the digestive tract and of the entire body. A good intestinal transit is mandatory for maintaining an excellent health and well-being. Why not enjoy a healthy digestive system without the need for chemical medicines and other costly treatments? Aloe vera can be the best solution.
Maintains Natural Beauty
According to some historians, Cleopatra, the queen of Egypt used aloe vera to moisturize her skin on daily basis. This plant is an excellent skin and hair moisturizer. If you want, you can apply the fresh gel directly on your face, neck, cleavage and hair. You can also prepare a mixture from aloe vera gel and a homemade moisturizer made from extra virgin olive oil. Apply the mix on your skin and hair, let it sit for a few minutes, and then rinse it thoroughly. This homemade mix can be stored in the fridge for almost one week. Let it warm a little before using it on your face, though.
Regulates Blood Sugar Levels
Some people use aloe vera as a diabetes natural remedy. Apparently, it can improve insulin sensitivity and regulate blood sugar levels. According to the findings of some animal and human studies, consuming aloe vera is good for type 2 diabetes sufferers.
Tips And Advice For Planting And Caring For Your Aloe Vera Plant
Use a wide pot with a well-draining soil, just as for cacti or other succulents.
Avoid placing the plant in direct sunlight. Artificial light is good for aloe vera, so you can safely place it nearby a lamp.
Water your plant deeply, but refrain from doing it too often. Frequent watering will lead to rotting. During winter, the plant barely needs any watering.
Watch for plantlets or offsets, and harvest them to obtain new plants. You can find these “babies” with ease by knocking your plant out of its pot. Carefully remove them with a sharp knife and pot them in a classic potting mix. Place the new plants in a sunny spot and avoid watering for about one week. The potting mix should be dry, as that’s what the plant needs to stay alive and grow stronger.
If the plantlet has no roots, allow it to callus over for a while. Place the cut end on the soil and don’t water it at all. Ignoring this warning will make the plant rot and eventually die. You can mist it about once or twice a week. Within a month or so, you should already notice the new roots forming. When roots become obvious, you can go ahead and water the plant. However, don’t overdo it, as too much water is very bad for succulent plants.
If you want to know more about these plants, then here is a complete succulent guide book.