Breaking the Silence Addressing Taboo Health Issues Through Full Body Checkups


For too long, certain health issues have been masked in secrecy and stigma. But staying silent about topics like sexual health only allows these problems to grow. It’s time we had an open and honest conversation about the health issues that make us uncomfortable. One way to do that is by getting regular full body checkups – a thorough body examination. Getting full body checkups helps us deal with health concerns early on, ensuring timely help when needed.

Understanding Taboo Health Issues

A taboo health issue is simply a health topic that society avoids discussing openly due to cultural factors, misunderstandings, or feelings of shame. Sexual health encompasses a wide range of topics that are often considered taboo or embarrassing to discuss openly. This includes sexually transmitted infections (STIs) like HIV, chlamydia, gonorrhoea, syphilis and human papillomavirus (HPV). While fairly commonplace, STIs carry a tremendous stigma that prevents many from getting tested and treated properly.

Sexual dysfunction issues such as erectile dysfunction (getting or keeping an erection), premature ejaculation (finishing too quickly), low libido and painful intercourse are some other taboo sexual health topics. For many, these are incredibly personal subjects that cause shame and avoidance of medical care. However, these problems could mean there’s something else going on with your health that needs to be checked out by a doctor. Women’s sexual and reproductive health issues like menstruation, fertility struggles, pregnancy concerns and gynaecological conditions are also never discussed openly. This can make them wait longer to get the help they need and miss out on important information. Therefore, it’s crucial to break the silence surrounding these topics and seek medical attention without shame or fear. Your health matters, and addressing taboo issues openly is a step towards complete well-being.

Ending the Stigma With Full Body Checkups

As mentioned, too often people avoid routine testing out of embarrassment or discomfort around discussing personal health topics. However, getting regular full body checkups is crucial for catching issues early and maintaining overall well-being – both physical and mental. These checkups help doctors identify and discuss taboo health issues as a doctor’s office can be considered a safe place to talk about any private concerns without feeling judged.

Depending on the type of suspected infection or medical history, you may be recommended some of these tests:

Swab tests

  • This test is used to diagnose HPV, chlamydia, gonorrhoea, or herpes
  • During the test, a specialised swab is used to collect a sample from the infection site, such as the vagina or cervix in women and the penis or urethra in men, which is then sent for testing.

Blood tests

  • These are used in the diagnosis of syphilis, HIV, and sometimes herpes.
  • During the test, a small needle is used to draw a blood sample from a vein in your arm, which is then collected in a test tube or vial and sent for testing.

Lumbar puncture, also known as a spinal tap

  • This is not a frequently used STD test, but it may be ordered if the doctor suspects advanced stage of syphilis or herpes infection that has affected your brain or spinal cord.
  • For this test, you will be given anaesthesia in your back to numb the area.
  • Once the area is numb, a thin, hollow needle will be inserted between two vertebrae in your lower spine to collect a small amount of fluid for testing.

Urine tests

  • This test is used to diagnose trichomoniasis and sometimes gonorrhoea.
  • During the test, you will provide a sterile sample of urine in a cup for testing.

Once the tests are done, your doctor will go through the results with you and recommend any further tests or treatment as required in a non-judgmental manner.

The Importance of Preventive Screenings During Full Body Checkups

Preventive care also plays a significant role in addressing taboo health topics by encouraging open discussions and providing access to necessary screenings and treatments. Along with regular health screenings for STIs, preventive health screenings are also vital for detecting other taboo potential issues early.

A few preventive screenings that are done during full body checkups are:

  • Cervical Cancer Screening: The cervical screening test looks for human papillomavirus (HPV) that can cause cervical cancer. It is recommended every 5 years for women or people with a cervix, aged 25-74 years, who have had sex.
  • Pregnancy Screening: Pre-pregnancy checkups are geared to assess health risks before conceiving. During pregnancy, regular antenatal checks monitor the baby’s development. Tests may include ultrasounds, urine/blood tests, and genetic screening.
  • Breast Cancer Screening: Mammograms are x-ray images of the breasts taken for early detection of breast cancer. Women of any age should see a doctor promptly if they have any new breast lumps or changes.
  • Prostate Cancer Screening: For men’s health, regular prostate cancer screening with a prostate-specific antigen (PSA) blood test and digital rectal exam is advised. Men should discuss their risk factors and the potential benefits and limitations of testing with their doctor.

Thus, a full body checkup can cover many different body systems and help prevent health issues. Discussing the tests and their results with your doctor ensures that even sensitive health topics do not get ignored.


Regular full-body checkups are essential for maintaining good health and addressing taboo topics openly. These checkups provide a safe space to discuss delicate issues and ensure timely screenings for potential health concerns. By prioritising preventive care, we can break the silence surrounding taboo health topics and take positive steps toward better health. Schedule your full body checkup today and take charge of your well-being.